Galangal Wine – A Natural Remedy Inspired by Hildegard of Bingen
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Galangal (Alpinia officinarum) is a powerful natural remedy with a long tradition of use in supporting various health concerns. Known for its warming, stimulating properties, galangal is especially helpful in addressing cardiovascular issues, fatigue and exhaustion, as well as digestive problems.
Hildegard of Bingen wrote:"If someone suffers from back or side pain due to bad humors, let them boil galangal in wine and drink it warm often – the pain will subside."
What Is Galangal Wine Good For?
Galangal wine is primarily used to relieve back and side pain, and can also help with heart-related discomfort.
What You'll Need
- 1 tablespoon of galangal root (approx. 7g) - purchase here
- 500 ml of red or white wine
- A pot
- A strainer
- A funnel
- A dark glass bottle for storage
How to Make Galangal Wine
- Crush the galangal root.
- Pour the wine into a pot and add the galangal root.
- Bring to a boil, then let it simmer gently for another 5 minutes.
- Strain the hot liquid through a sieve into a clean, dark glass bottle.
- Store in a cool place.
How to Use It
This wine is especially recommended for pain in the back, sides, or chest (including heart-related discomfort). In such cases, the wine can offer soothing relief – but always remember:
⚠️ In all cases of serious or acute pain, consult a doctor immediately.
For best results, drink the wine warm, especially when freshly prepared.
Dosage:
Drink 20 ml every 30 minutes during acute episodes of pain.
Galangal wine is a great example of traditional herbal wisdom meeting simple home preparation. While not a substitute for medical care, it may offer natural support in times of discomfort, just as it did centuries ago
This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult the doctor before using.