Hildegard’s Cleansing Pear-Herb-Honey Preserve
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Benefits (as described by Hildegard):
"This is the best preserve and more precious than gold, more useful than the purest gold... It destroys all the bad juices that are in a person and cleanses the person just as vessels are cleansed of dirt."
Used for:
Digestive issues (bloating, indigestion, heaviness)
Migraines
Breathing difficulties
Chronic fatigue, weakness, general detox
As a general cleansing and detox treatment
Ingredients:
1.5 kg of pears
8 tablespoons of honey
100 g of herbal blend containing: spignel root (35%), galangal root, licorice root, summer savory. - purchase here
Preparation Steps:
Peel and core the pears, removing seeds and tough parts.Chop the pears finely. Cook them in a small amount of water until soft. Drain the water, and purée the soft pears into a smooth mash.
Preheat the honey:
Place a glass of honey into a pot of water. Heat the water gently until it boils. Stir the honey with a spoon. Skim off the foam that forms on top – this is wax and pollen residue. Add the warm, cleaned honey to the pear purée. Add the herbal powder mix and stir constantly. Bring the mixture to a short boil and let it simmer briefly. Pour the hot mixture immediately into clean glass jars. Store in the refrigerator.
How to Use (Dosage):
Take daily for at least 4 weeks (adjust depending on age and body weight):
Morning (before breakfast):
– 1 tip of a knife up to 1 teaspoon
Midday (after lunch):
– 2 knife tips up to 2 teaspoons
Evening (before bed):
– 3 knife tips up to 3 teaspoons
You can eat it plain, or spread on bread.
You can buy a ready-made powdered herb blend for this recipe at https://hildegardspeltandspices.com/products/herb-mixture-with-spignel-root-for-pear-honey-100g-3-5oz
Disclaimer:
The information provided in this blog, including references to the traditional teachings and remedies of Hildegard of Bingen, is for educational and informational purposes only. These statements have not been evaluated by the Food and Drug Administration. The content is not intended to diagnose, treat, cure, or prevent any disease. Historical or traditional uses mentioned are shared for cultural and educational context and should not replace professional medical advice. Always consult a qualified healthcare provider before making any changes to your diet, health routine, or use of herbal remedies.