Hildegard’s Parsley Drink

Hildegard’s Parsley Drink

Hildegard’s Parsley Drink – A Traditional Elixir for Heart and Vitality

“Whoever has pain in the heart, spleen, or side should drink this wine often, and it will help them.”
— St. Hildegard of Bingen

When to Use

This traditional recipe from St. Hildegard of Bingen is recommended in the early stages of heart weakness, especially when accompanied by fatigue, exhaustion, or a pricking sensation in the heart.
It may also be helpful in nervous heart complaints and poor circulation.
Particularly beneficial for older adults, this tonic helps strengthen the body and improve overall well-being.

Ingredients

  • 10–12 stalks of fresh parsley

  • 1 liter grape wine (preferably a good-quality red wine)

  • 2 tablespoons wine vinegar

  • 70–150 g (3–7 tablespoons) honey

    • For diabetics: use no more than 70 g honey

Preparation

  1. Combine the wine, parsley, and wine vinegar in an uncovered pot.

  2. Bring to a boil and simmer for 5 minutes.

  3. Add the honey and simmer for another 5 minutes.

  4. Strain and pour into a clean bottle.

  5. Once cooled, store in a cool, dark place.

How to Use

Drink 20 ml (about 1 tablespoon) three times daily after meals.
Once opened, keep the bottle refrigerated.

Notes and Insights

Beyond its practical use, this drink reflects the holistic wisdom of St. Hildegard, who believed in harmony between body, mind, and nature.
Parsley supports cleansing and vitality, wine stimulates circulation, and honey adds gentle nourishment and warmth

Disclaimer:
The information provided in this blog, including references to the traditional teachings and remedies of Hildegard of Bingen, is for educational and informational purposes only. These statements have not been evaluated by the Food and Drug Administration. The content is not intended to diagnose, treat, cure, or prevent any disease. Historical or traditional uses mentioned are shared for cultural and educational context and should not replace professional medical advice. Always consult a qualified healthcare provider before making any changes to your diet, health routine, or use of herbal remedies.

Back to blog