Collection: Groats & Flakes

Discover our spelt groats and flakes, perfect for preparing quick and healthy breakfasts. Make high-fiber breakfast options with spelt for a delicious start to your day. Ideal for busy mornings, our spelt flakes will energize you and support your health. Enjoy the benefits of Oberkulmer spelt, an ancient grain highly recommended by Saint Hildegard of Bingen for its purity and rich nutritional profile. Unlike modern processed cereals filled with artificial additives, our natural spelt flakes offer a natural, wholesome alternative. Easily prepare a nutritious breakfast free from harmful ingredients, packed with essential nutrients to nourish your body and mind. Start your day the Saint Hildegard way—with the goodness of spelt ancient grains for sustained energy and well-being!